How you might feel when you start on the Lifevantage Mindbody GLP-1 System

January 29, 2025

You decided to take back your health and start feeding your body what it needs so that it can start creating more GLP-1 naturally. You wanted to try a natural approach from the synthetic shot which has shown to cause some unpleasant side effects in a lot of people. Are there any side effects when starting out with the Lifevantage Mindbody GLP1-System? Well, for some people, possibly... We have heard so many positive things over the last few months from our customers but we have heard a few side effects that are important to possibly anticipate or watch for and make sure you are following the program as designed so that you can get the results you want.

Lifevantage estimates this is around a 12 week process where your body is rebuilding itself and making the changes it needs to in order to experience the results you want. As we've heard it explained before, it is like you are rebuilding an old house and every house is different. The structure itself has good parts and some bad parts that need to be rebuilt. Maybe some of the support beams or wall and floor structure needs to first be rebuilt or modified. Once that is done, you can then continue adding the sheetrock, re-wiring the electrical, new paint, fixtures, floors, etc. It is a process and the results to how your body responds is different for everybody.

The video below explains this in more depth, but in summary, here are some things to keep in mind.

Stay Hydrated
- Strive for at least 64oz or more of water per day (usually ½ your body weight in oz)
2 Scoops of Enhance/day
- Start off with 2 scoops of Enhance per day especially if your body hasn't been used to eating a lot of fiber rich foods. Then ramp it up to 4 scoops (2 in the morning, 2 in the afternoon or evening is what Alise and I have done).
Eat lots of Protein
- Your goal should be around 30g of protein per meal (see our recipe guide for ideas and @healthyrootslife for ideas
Expect some Mild Side Effects
- We’ve heard some have had some headaches at the beginning but then they went away. As your body adjust to the all the added fibers and other activation ingredients, it has to adjust and make some changes. Change is good, listen to your body, trust the process and do not give up too early.