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Healthy Roots Life

Homemade Chicken Nuggets Recipe

Homemade Chicken Nuggets Recipe

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Free Recipe

We love these nuggets as do our kids!  The recipe makes a lot so we often meal prep them for future lunches, etc.  

Ingredients:

1 1/2 Cups Gluten Free (or normal) Panko Bread Crumbs

1 lb raw lean ground chicken breast

1/2 cup almond flour

1/4 cup low-sodium organic chicken broth

1 Large Egg

1 tsp sea salt (or Himalayan salt)

1/2 tsp ground black pepper

1/2 tsp garlic powder (we add a bit more for flavor)

Instructions

  1. Preheat Oven to 350 F (175 C). Lightly coat a large baking sheet with spray.
  2. Heat bread crumbs in a dry large nonstick skillet over medium-hight heat; cook, stirring occasionally for 4-5 minutes or until golden brown.  Remove bread crumbs to a heatproof plate
  3. Add chicken mixture into 20 equally sized balls (approximately 2 Tbsp each). Roll each ball in bread crumbs; flatten each ball into a nugget shape.  Place onto prepared sheet.
  4. Bake for 15-18 minutes, or until cooked through

 

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